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While the change in the aberrant behavior score is statistically significant, the improvement isnt huge.[ref] Sulforaphane statistically improved depression levels in people with heart disease (a condition likely to involve high ROS).[ref] Another randomized, placebo-controlled trial in older adults also found that sulforaphane improved mood and boosted cognitive function .[ref] 2) Cancer prevention: A phase II study involving 20 men with recurrent prostate cancer looked at the effect of 200 moles/day of sulforaphane-rich extracts Sulforaphane Myrosinase is an enzyme released by plant cells when the cells are damaged e.g

Braun, M., H

If you're already 6+ weeks in, you've likely received meaningful benefit

[Abstract]2021 Dec;12(2):12812-12820